Hello,

Thank you for checking out my practice, I'm genuinely glad you've found your way here. If you're struggling with an eating disorder, know that you don't have to go it alone. I'm here to offer an understanding space where you can work towards the life you want and release what is holding you back. My approach blends empathy, evidence-based techniques, and personalized strategies to help you not just cope but thrive. 

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Philosophy and Values:

The society we live in today sends us constant messages of "not enough" and pressures us to meet unrealistic standards, making it easy to forget our own unique value and brilliance. My practice is rooted in compassion, empowerment and my strong belief that healing comes from reconnecting to our true values. This means rewriting your narrative and treating yourself and body like your own best friend. 

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What to Expect in Sessions:

In our sessions, you can expect a clinical space to explore your thoughts, feelings, and experiences freely. Together, we'll work towards goals you set and develop both insight and practical strategies to navigate challenges and enhance your overall well-being. You can expect to challenge old patterns of thinking and explore new perspectives. 

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Background and Credentials:

As a Licensed Clinical Social Worker in Californ(CA LCSW #114381), I have worked in both higher levels of care (hospital, partial hospitalization and intensive outpatient) and community counseling programs which have provided me with solid therapeutic skills to support you in reaching your

recovery goals. 

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University of Southern California, BA in Psychology

University of Southern California, Master of Social Work

Yoga & Ayurveda Center, 250 Yoga Teacher Training

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I am experienced in the following techniques:

Cognitive Behavioral Therapy

Dialectical Behavior Therapy

Rogerian Therapy

Solution Focused Brief Therapy

Motivational Interviewing

Internal Family Systems

Crisis Intervention

Expressive Art Therapy

Psychoeducation

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Let's work on breaking free from the daily struggles and

rediscover your path towards a healthier,

more fulfilling life.

You deserve lasting recovery.

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